How to Get the Most out of your Cold Press Juicer

Cold press juicers have been becoming so popular with health enthusiasts because they allow people who are conscious about their bodies to take control of their diet in more nutritious and creative ways. Hailed as a multipurpose machine, cold press juicers deserve the entire spotlight they’re getting because they really allow their users to create a blend of juices and smoothies packed with substance and flavor! And speaking of the capabilities of these juicers, we do not want anyone to miss out on the blend of features which the cold press juicer offers. Below are some techniques and considerations which will allow you to get the most out of your cold press juicer.

Include Vegetables

A major advantage which cold press juicers hold as opposed to centrifugal or other conventional juicers is that they are much more efficient in squeezing out minerals, vitamins, and antioxidants from nuts, vegetables, leaves, and other tough greens. It is a commonly known fact that vegetables and other greens contain chlorophyll that helps to detox, oxygenate, and cleanse your body. Therefore, if you really want to utilize your juicer to make drinks which are loaded with nutritional value, consider making green drinks.

Green drinks are also low in sugar content and thus sometimes healthier than traditional fruit juices. If you have blood sugar problems, green drinks will help keep your blood sugar level and insulin level under control while providing you with all and more of the nutrients which you’d get from consuming fruit juices. Vegetables and fruits can even be combined to provide ingredients from both nutrient-rich foods in an exciting mixed fruits and greens drink.

How to Get the Most out of your Cold Press Juicer

Sweet Fruits

A very common mistake while jumping on the fruit juices bandwagon for beginners is that they tend to add too many sweet fruits and vegetables (like carrots) into their juice mix. While every fruit is no doubt very healthy for one’s diet in terms of its vitamin and other nutritional content, fruits contain a lot of fructose. Fructose or more commonly known as fruit sugar, when consumed in large amounts can be extremely damaging for one’s body. It is no doubt a tremendous health risk as pointed out by several qualified doctors to allow one to consume sugar in such elevated amounts in the form of fruit juice. Cold press juicer machine buying guide (2018-19) is the perfect source for purchasing and reading reviews.

Time and Storage

While you’d be tempted to use all the space in your cold press juicer to create several glasses of juice at once and to store the extra juice away to drink at a later time, this is another erroneous practice in terms of robbing yourself of some essential nutrients. Open to air and light, some antioxidants and nutrients in juices lose their effectiveness. It is best to consume the juice right away and if not then to store it in an air-tight, dark container and consume the leftover juice within a day’s time.

Remember to keep using your cold press juicer to experiment with new and healthier recipes and to research everything that you do.

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Pressure Cooking or Slow Cooking? Which is the best choice for you?

Pressure cooker and slow cooker are both very smart tools which are a preferred choice when cooking tough ingredients like meat, grains and beans. Both add convenience to your cooking experience and decrease your time spent in the kitchen substantially as compared to other conventional cooking methods. Although both these appliances achieve the same purpose, the difference is in the approach they use to achieve that purpose.

To decide which one fits your needs best, let’s look at the basic principles they work at along with their pros and cons separately:

Pressure Cooker

Basic Principle:

Pressure cookers cook food inside a sealed container to increase pressure inside the container by trapping steam. Increased pressure causes food to cook at much higher temperature than the boiling point of water. By cooking food at higher temperature, they decrease the cooking time and the energy required to cook food by 70%. They are a preferred choice for users who want their meals prepared fast and do not want to spend a lot of time in the kitchen.

Advantages and Disadvantages of a Pressure Cooker:

Let’s look at the advantages first:

  •   The biggest advantage of using a pressure cooker is that it cooks food much faster than conventional cooking.
  •   They save energy required to cook food hence cutting down on your utility bills.
  •   They require less clean up after the food is prepared as compared to conventional pots and pans. The reason is that it cooks food in a sealed environment which means there is no splattering of food in the surroundings as opposed to conventional saucepans. At the end of the food preparation, you just have to clean the pressure cooker and you are done.
  •   The faster the food is cooked, the lesser nutrients it will lose. Hence pressure cooking is a far healthier approach of cooking food as compared to other methods. Also, by trapping the steam inside the container, the necessary vitamins and minerals are prevented from being evaporated away from the food.

Now let’s take a look at the disadvantages:

  •   Due to the high pressure build up inside the pressure cooker, they can be dangerous if operated incorrectly. However modern pressure cookers have multiple safety mechanisms to prevent such dangers.
  •   They are more expensive than the conventional cooking tools like saucepans and pots.
  •   They often include a lot of parts for their operation. The maintenance of these parts may become a problem for example you will have to replace the gasket every few months since it becomes loose.
  •   You need to supervise the cooking process.

Slow Cooker

Basic Principle:

Slow cookers cook food at a much lower temperature than conventional cooking methods and take a long time to prepare the meal. It is the preferred choice of users who pre plan their meals but do not have a lot of time to spare in the kitchen. They can leave the food to cook in the best slow cooker unsupervised overnight find out more about this on Choose Pressure Cooker or during the day even when you have to leave the house.

Advantages and Disadvantages of a Slow Cooker:

Here is a list of the advantages of using a slow cooker:

  •   Because it cooks the food slowly, there are less risks of the food being burned or overcooked even if you leave it for hours.
  •   It is especially suitable for people with busy routines who cannot spend a lot of time in the kitchen. They can leave the food to cook overnight or even if they leave the house.
  •   The best slow cooker 2017-2018 use low amounts of electricity so they save a lot on the electricity bills.

Here are the disadvantages of slow cooking:

  •   They are not suitable for all types of foods especially frozen foods. There is a certain temperature at which bacteria thrives, slow cooking frozen foods can help attain that temperature which can promote bacterial growth.
  •   They are expensive as compared to conventional cooking utensils.
  •    Sometimes the moisture can escape from the meal if proper seal has not formed between the id and the container. This can result in food getting burnt.

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Top 3 Immersion Blenders for 2018

Hand blenders are very convenient, easy to use and easy to clean blending tools in a kitchen. They take up lesser space in the kitchen than countertop blenders and are a great help in making soups, whipped cream, smoothies, milkshakes and more. They offer the convenience of blending in the cooking pot (in case of soups and sauces) or your serving mug (in case of milkshakes and smoothies) without the hassle of transferring to the blending jug, then transferring back and the cleaning of extra utensils involved. If you are looking for a good hand blender to buy, your task can be quite difficult as you will find a wide variety of this product available in the market. We have made your task easier by putting together a list of the top 3 hand blenders of 2017. You can make a choice between these three blenders depending on your requirements and your budget otherwise you can learn all types of blender reviews online because they always keep updating with the latest and top picks.

KitchenAid KHB2561OB Hand Bleder

Price $99

  • Kitchenaid hand blender has an 8 inch stainless steel blending arm which can easily reach the bottom of deep pots.
  • It has a 200 watts motor powerful enough to manage tasks like crushing ice.
  • The product includes 3 bell blade attachments each for blending, crushing ice, and frothing. A whisk and a chopping attachment are also available.
  • An intelligently designed storage case is available to keep all its attachments organized and well preserved.
  • A BPA-free container is available with a capacity of 1 liter. It has a lid to prevent food splatter.
  • All of its attachments along with the detachable blending arm are dishwasher safe.
  • Unlike standard blenders which only have 2 speed options, Kitchenaid offers 5 different speed adjustments for maximum precision.
  • The manufacturer gives a 1 year warranty with this product.

Cuisinart CSB-75BC Hand Bleder

Price $30

  • Cuisinart smart stick comes with a detachable stainless steel blending arm that is dishwasher safe.
  • It has a 200 watts strong motor which can handle most blending tasks. However, processing hard food like ice is not advisable.
  • It comes with two speed options: high and low.
  • A 2-cup BPA free pitcher is included
  • It features an ergonomic design for comfortable grip with one hand along with one-touch button for easy operation.
  • The detachable blending arm and the pitcher are dishwasher safe.
  • The manufacturer gives 3 year warranty with the product.

Hamilton Beach HM1200 Hand Bleder

Price $124

  • Its 9 inch stainless steel blending arm is detachable for easy cleaning and is dishwasher safe.
  • Its 175 watts motor is strong enough to blend, puree, chop and emulsify but do not try crushing ice with this immersion blender.
  • 2 speed settings are available: high and low
  • A blade guard attached to the blade reduces the amount of splashing to keep the surroundings clean.
  • Built in storage hook makes it easy to hang it on walls, therefore taking minimum storage space in your kitchen.
  • 1 year manufacturer’s warranty is available with the product.

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Waist Trainers to achieve slim look

Waist trainers are tight garments worn around the waist and an ideal choice for anyone looking for weight loss, instantaneous hourglass shape, back support and posture improvement. Here is a list of 4 best waist trainers to achieve a slimmer look.

Eleady Women’s Underbust Corset Waist Trainer Cincher Steel Boned Body Shaper Vest with Adjustable Straps

The material is 90% Polyester and 10% Spandex to enhance sweating and promote weight loss. The upper has zip closure and the inner has 3 columns of hook-and-eye closure. It is comfortable to wear under your everyday garments to give a slimmer look and also to be worn during workout. It is also an ideal choice for women who have given birth and makes them regain their post-pregnancy belly. Waist Trainer Depot is a perfect choice to learn loosing weight techniques after pregnancy.

FOMANSH Waist Trainer Cincher Women Corset

The inner is made of pure cotton which is comfortable and easily concealed under clothes. It is an ideal choice to be worn for workout, postpartum recovery, weight loss and posture improvement.  Along with giving the instantaneous hourglass shape, it enhances weight loss by promoting sweating around the abdomen. The upper has a U-shaped anti-droop breast design which pushes the breasts up. The zip closure is easy to pull and conceals under clothes.

FIRM ABS Women’s Latex Sport Girdle Waist Training Corset Waist Body Shaper

It is a 3 layer fabric with inner layer made of cotton, mid layer Latex and outer layer made of Nylon. It has 9 steel boning to give it shape and durability and 3 hook-and-eye closure system for size adjustment. It is comfortable and breathable to wear and gives you an instantaneous hourglass shape by taking 3-5 inches off your waist.

Lover-Beauty Women’s Latex Underbust Corset Waist Training Cincher 9 Steel Boned

The inner is 96% cotton while the outer layer is 100% Latex. 9 pieces of spiral steel bones provide structure and durability to the garment. Three hook-and-eye closure system provides easy adjustment of size. It is suitable for women with long torso and takes 4-5 inches off your waist as soon as you put it on. Its high compression also promotes permanent weight loss especially when worn during workout.

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Food Processor vs Blender? Which Should You Get?

It is not uncommon to see comparison being made between food processors and blenders. This often arises due to limited amount of financial resources available. But in some other cases, it is a matter of making the most of the available countertop space. You may be at that point right now trying to determine which to take or lose. Let’s attempt to make the decision easier for you.

What do you get from a food processor?


This is an appliance that features a big bowl with feeding tube and a variety of blades. The different attachments of food processors enable you carry out a variety of operations, including slicing, grinding, chopping and shredding. Food Processors enables you get whatever you put in out in different sizes. It essentially helps to get several kitchen tasks done seamlessly without wasting time. It offers speed control that enables you have greater check on texture. We need to say it is important to go through best food processor comparison table to ensure your investment is worthwhile when buying one.

Food processors are best for situations where the knife cannot deliver to your expectation. They make the perfect tool for those times when you need to cut things down to specific sizes or forms. You can easily switch the blades to suit individual tasks. While you can use one for making purees, these are not the best appliance you need for liquefying food products. 

What does a blender offer?


A blender does just what its name says: it blends everything you put in its bowl together. Unlike in the case of a food processor, it produces a homogeneous solution from what you put in it. You will not be able to tell individual ingredients that went into the final liquid. A blender has a pitcher with a lid that fits tightly to guard against spills. They usually have mechanism that lets users to regulate the speed at which its blade runs. And talking about blade, this appliance features just one, unlike food processors.

Blenders are more reliable for preparing such things as smoothies, soups and margaritas. They are able to hold more liquid better than the other appliance. The hole at the base of processors can make liquid to leak out. But blenders are specifically designed for this purpose. Some may even be used to crush ice. But you need to add sufficient amount of water for these machines to work well in most cases.

Which is better?

The question may still remain on which of the two is better, regardless of everything we already mentioned. Well, the answer to that is not straightforward. A blender or processor has its place in the kitchen. You can see that each one have their peculiar benefits. The better of the two appliances can best be determined based on your needs. If a commercial food processor makes your life significantly easier than a blender, because it can helps you in many and hard tasks than this is the better option. Both are however good if you are not constraint by finances or space.

Food processor offers you more attachments that get more tasks done easily. Based on this, they offer impressive versatility. The ideal mindset is not to see them as alternatives to blenders. Both have their right places in the kitchen.

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Did Crane Mist Humidifier Really Worth

Crane also makes a stylish black warm air mist humidifier if you would prefer warm to cool air humidifiers.

Humidifiers can help you feel more comfortable with a variety of health related issues such as breathing and respiratory problems, allergies, dry skin and chapped lips. Many Pediatricians recommend them for children,  and can give some relief for colds, coughs, sinus relief, flu and asthmatic symptoms. There are lots of mist humidifiers in the market place that vary in size, price, and quality. So here we will take a look at the Crane cool mist humidifier. They come in a wide range of different and fun animal designs especially for children, they include a Frog, Elephant, Dragon, Cow, Dog, Panda and Penguin, even a Thomas the tank engine and Sponge Bob. To learn more about humidifier designs and other features, humidifier buyer’s guide can help you in purchasing a best humidifier easily.

Crane humidifiers are also available in teardrop and other pleasant colors and shapes, so you are sure to be able to find one that fits in with the style of your home. The good thing about the Crane mist humidifiers, is the fact that the products have had plenty of reviews and most agree on the main points, that these humidifiers are good value for money, they do what the manufacturers say they will do, and that they appreciate the fact that they run quietly, so they do not cause any sleep problems and customers have been very satisfied with the output.

Many experts agree that humidity levels in your home should be between 40 and 50 percent – a higher amount of humidity in the home can cause moisture problems. As a bonus if you have a lot of wood in your home or musical instruments like guitars and pianos, then they require around 40 percent humidity to be maintained in the room, to reduce the risk of crazing or cracking of the finish. The Crane cool mist humidifier can output around two gallons a day and so would need to be toped up every day for constant use, but they do have an automatic shut off circuit so no problem if you forget. The output is adjustable with an easy to use turn switch. The makers recommend you use a medium setting to optimize the absorption of the in the air.

Please note

  • Crane cool humidifier product dimensions  “Frog”  (other shapes may vary slightly) 10.5 x 10.5 x 13.8 inches ; 5.8 pounds
  • All humidifiers require regular cleaning to reduce the risk of bacteria, and some models have filters which require changing to maintain performance levels.

Since a warm humidifier has hot water present in the tank as well as a hot heating element, this type of humidifier has an added safety risk if not used/located correctly . For this reason and for your own peace of mind, you might consider a cool humidifier safer to use when small children are in the home. However, if additional care is taken to reduce this risk by making sure it is out of reach, then either type of humidifier can be used safely.

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March 3, 2018 · 12:16 am

How to Choose Women’s Golf Shoes

Golf shoes are important for all golfers, men and women alike. If you are a regular golfer you would know why. For those new to golfing it is important to imply that golf shoes are very important to enhance your performance on the course. They provide you with the traction, comfort, flexibility and stability required to make the perfect golf swing. Here is a list of factors you need to consider when buying women’s golf shoes:

Style:

golf shoes stylesWhen it comes to style of womens golf shoes, it is even more important to women than it is to men since women are considered to have more of an aesthetic sense. Different style of golf shoes are available to choose from: classic golf shoe, golf sandals, and golf boot.

Classic golf shoes are the standard kind of shoes that look like sneakers and are most easily available in stores. They come in spiked and spikeless design. Boots, especially useful in cold weather, are made with material to keep the woman’s feet warm and are waterproof to allow them to play comfortably in wetter conditions as well. Golf sandals are an ideal choice for hot weather as they provide more breathability and comfort.

Size:

When choosing the right pair of women’s golf shoes , sizing is a very important consideration. Your feet should not be able to move within the shoe as they will not be able to provide the golfer with the necessary stability if they do. Make sure you wear the same kind of socks to the store that you will wear to the golf course. It is also a good idea to walk around a bit in the shoes before you buy them to see if they fit right and are comfortable to wear.

Waterproofing:

Consider buying waterproof shoes especially if you play golf regularly. Most good quality shoes from reputable manufacturers come with waterproof warranties. Waterproof shoes will allow you to play comfortably in the rain or on wet ground.

Durability:

golf shoe sizeIf you are a regular golfer, it is best that you invest a little extra in buying good quality durable shoes. Reputable manufacturers often provide warranties with their golf shoes designed for women so that you can use them without any worries of your shoes wearing down.

Comfort:

This is another very important feature to consider. An 18 hole-course requires you to be on your feet for long hours. You need to be wearing very comfortable shoes so that you can focus at perfecting your game. As mentioned earlier, walk around a little in the shoes you are going to buy to decide if they are comfortable enough.

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