Category Archives: Health-Safety

Precautions to Keep Your Massage Chair Healthy

A massage chair is an expensive investment and such investments need constant care to be able to perform efficiently. The good thing about a massage chair is that it does not demand any sort of high and expensive maintenance but rather very minimal care and it just needs it from time to time. Massage chairs naturally come with a very long lasting warrant, especially the ones on the medium and high range at least. They can last till up to 10 years or so. This sort of build quality means that internally we do not have much to worry about and rather we should just keep it clean and greased. That is right, the best way to keep a massage chair in its stable and working condition is to give it a decent cleaning every few days and maybe every 3 months you could give it an oiling or greasing but grease is more recommended.

Greasing the massage chair is a bit technical but not difficult at all. The only thing you need to make sure is that the spot you are applying the grease to is indeed the right spot and also that the amount is not too much. Finding the right spots to grease is easy too. The best way to go about this is to find your user manual from the attic and flip to the maintenance section. That section can pretty much guide you on how to apply and where to apply the grease. The only tool you might need is a screw driver. That is also dependent on what model you have as the greasing points might be behind some protective casing that needs to be taken off first. If the user manual seems a bit complicated you could always look up tutorials on the internet. You will most likely end up on youtube and that is good since it has videos and you can see and follow step by step until your problem is solved.

Another small thing that you should also focus on is keeping your massage chair dust free. This is necessary since when dust is left unchecked it can turn into a big monster that can take a massive effort to clean up. This is also very easy to avoid since all you have to do is rub your regular dusting cloth on it when you are doing your regular cleaning. Rub properly on spots that are natural dust grabbers such as the back and underneath of the massage chair and blow on the screw holes too if your massage chair has them. Regular dusting can obviously prevent large accumulation of dust and with electronic items you can easily cause a large repair bill simply if you do not take care of them properly.

These are the two simplest and biggest precautions I could have recommended to you. They are also completely free. It will only cost you money if you happen to not have grease or oil at your disposal and that will barely set you back about $5.

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Filed under Health-Safety, Home-Garden

Cooking Steak on a Gas Grill

Gas grills are the best option for the barbeque enthusiast. Cooking over a gas grill is way more convenient than cooking on a charcoal grill. Charcoal takes a lot of time to burn plus its difficult to control the amount of required heat. Gas grills can be used for variety of dishes, whether you want to cook steak, seafood, hot dogs or even vegetables. Many people claim that food cooked over a charcoal grill is better than a food cooked over a gas grill, but for me they both taste same. I prefer to use best gas grills because they are more convenient and will save your time, you don’t have to look continuously for the shortage of coal or wood.That is why we will discuss methods to prepare a steak over a gas grill.

Cooking Steak:

Once, steaks were only Americans favorite but now everybody in every corner of the world loves them.  The reason, why steaks are so famous is its taste and simplicity of spices. The best to prepare a steak In on a grill, it will gave that restaurant style sear. There are different varieties of beef cuts from which you can prepare your steak for example, rump, sirloin, ribeye and tenderloin. My personal favourite is rib eye.

To prepare steak make sure that your beef cut is at room temperature and properly dried, no excess water. Than drizzle it with some olive oil, add salt and pepper over the steak. Make sure your steak is properly covered with salt and pepper. Than let, them marinate, till then start preparing grill.

Before you start your grill, clean the grates of grill. Now to start your grill, check whether your gas supply is on or not, if it’s a propane tank, than make sure that it has sufficient amount of propane. Light the fire with the help of lighter with the gas knob on.  Now adjust your grill on the direct heat, set the temperature between 450 to 500 degrees fahrenheit, and close the lid for about a minute or two depending on the material of the grill, so that grill grates can get hot.

Now, place your steak on the grill for about 2 to 3 minutes depending on the size of the steak and the doneness you want. To cook 2-inch piece of a steak medium rare, sear for about two minutes, than with the help of tongs move the steak 45 degree to get a diamond shape sear and cook for about another two minutes. Than open the gas grill lid, flip the steak with the help of thongs, and repeat the procedure. Drizzle olive oil over a rosemary and place it on the seared side of the steak. Close the lid. Cut the garlic in half and lit it sear for about two to three minutes.

Once your steak is cooked, transfer it on a plate and let it rest for about ten minutes. Literally, do not touch or poke your steak, over this time the moisture on the centre if the meat travels throughout the steak. Meanwhile, close the store of the grill, and all the gas nobes.

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Filed under Cooking-Life, Health-Safety

Waist Trainers to achieve slim look

Waist trainers are tight garments worn around the waist and an ideal choice for anyone looking for weight loss, instantaneous hourglass shape, back support and posture improvement. Here is a list of 4 best waist trainers to achieve a slimmer look.

Eleady Women’s Underbust Corset Waist Trainer Cincher Steel Boned Body Shaper Vest with Adjustable Straps

The material is 90% Polyester and 10% Spandex to enhance sweating and promote weight loss. The upper has zip closure and the inner has 3 columns of hook-and-eye closure. It is comfortable to wear under your everyday garments to give a slimmer look and also to be worn during workout. It is also an ideal choice for women who have given birth and makes them regain their post-pregnancy belly. Waist Trainer Depot is a perfect choice to learn loosing weight techniques after pregnancy.

FOMANSH Waist Trainer Cincher Women Corset

The inner is made of pure cotton which is comfortable and easily concealed under clothes. It is an ideal choice to be worn for workout, postpartum recovery, weight loss and posture improvement.  Along with giving the instantaneous hourglass shape, it enhances weight loss by promoting sweating around the abdomen. The upper has a U-shaped anti-droop breast design which pushes the breasts up. The zip closure is easy to pull and conceals under clothes.

FIRM ABS Women’s Latex Sport Girdle Waist Training Corset Waist Body Shaper

It is a 3 layer fabric with inner layer made of cotton, mid layer Latex and outer layer made of Nylon. It has 9 steel boning to give it shape and durability and 3 hook-and-eye closure system for size adjustment. It is comfortable and breathable to wear and gives you an instantaneous hourglass shape by taking 3-5 inches off your waist.

Lover-Beauty Women’s Latex Underbust Corset Waist Training Cincher 9 Steel Boned

The inner is 96% cotton while the outer layer is 100% Latex. 9 pieces of spiral steel bones provide structure and durability to the garment. Three hook-and-eye closure system provides easy adjustment of size. It is suitable for women with long torso and takes 4-5 inches off your waist as soon as you put it on. Its high compression also promotes permanent weight loss especially when worn during workout.

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Filed under Health-Safety

Did Crane Mist Humidifier Really Worth

Crane also makes a stylish black warm air mist humidifier if you would prefer warm to cool air humidifiers.

Humidifiers can help you feel more comfortable with a variety of health related issues such as breathing and respiratory problems, allergies, dry skin and chapped lips. Many Pediatricians recommend them for children,  and can give some relief for colds, coughs, sinus relief, flu and asthmatic symptoms. There are lots of mist humidifiers in the market place that vary in size, price, and quality. So here we will take a look at the Crane cool mist humidifier. They come in a wide range of different and fun animal designs especially for children, they include a Frog, Elephant, Dragon, Cow, Dog, Panda and Penguin, even a Thomas the tank engine and Sponge Bob. To learn more about humidifier designs and other features, humidifier buyer’s guide can help you in purchasing a best humidifier easily.

Crane humidifiers are also available in teardrop and other pleasant colors and shapes, so you are sure to be able to find one that fits in with the style of your home. The good thing about the Crane mist humidifiers, is the fact that the products have had plenty of reviews and most agree on the main points, that these humidifiers are good value for money, they do what the manufacturers say they will do, and that they appreciate the fact that they run quietly, so they do not cause any sleep problems and customers have been very satisfied with the output.

Many experts agree that humidity levels in your home should be between 40 and 50 percent – a higher amount of humidity in the home can cause moisture problems. As a bonus if you have a lot of wood in your home or musical instruments like guitars and pianos, then they require around 40 percent humidity to be maintained in the room, to reduce the risk of crazing or cracking of the finish. The Crane cool mist humidifier can output around two gallons a day and so would need to be toped up every day for constant use, but they do have an automatic shut off circuit so no problem if you forget. The output is adjustable with an easy to use turn switch. The makers recommend you use a medium setting to optimize the absorption of the in the air.

Please note

  • Crane cool humidifier product dimensions  “Frog”  (other shapes may vary slightly) 10.5 x 10.5 x 13.8 inches ; 5.8 pounds
  • All humidifiers require regular cleaning to reduce the risk of bacteria, and some models have filters which require changing to maintain performance levels.

Since a warm humidifier has hot water present in the tank as well as a hot heating element, this type of humidifier has an added safety risk if not used/located correctly . For this reason and for your own peace of mind, you might consider a cool humidifier safer to use when small children are in the home. However, if additional care is taken to reduce this risk by making sure it is out of reach, then either type of humidifier can be used safely.

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March 3, 2018 · 12:16 am